Have you been on a roller coaster?

Disappointment, loss, grief, boredom, frustration, overwhelm, powerlessness, concern, contented, peace, relaxed, thoughtful, contemplative, appreciative, centered, grounded, clear. 

Which descriptions best define you during these past six months?  If you’re like me, ALL OF THEM!  I feel like I’ve been on some sort of psychotic roller coaster, caught off guard each morning by which feeling, emotion or belief will rule that particular day.  Would I be taking that slow but steady climb of optimism, or would I be swept away with the out-of-control feeling of anxiety careening me down the track? My intention was to stay upbeat and positive during this crazy ride that was now all of our lives.  I worked at it by reading positive books and devotionals, listening to music, and spending time in meditation.  But I have to tell you, many days I just wanted to wallow – and wallow, I did! 

I was disappointed about missing my own Camino pilgrimage which was planned for April as it was the 5-year anniversary from completing my first Camino.  Okay, let’s be honest here –  I wasn’t just disappointed, I was devastated.  Then the two groups of Camino ladies I was taking to complete their journeys in September (25 in total) and a retreat group to Costa Rica in December also had to be cancelled.  I was way past disappointment now. What I experienced next was more like deep loss or grief.

Everything I thought I was about, and all that fueled my passion, had come to a screeching halt.  There was nothing to do, nothing to plan, and nothing to look forward to.

Now add to all this loss and grief, a killer element -- GUILT.  How could I be so selfish?  People were fighting for their lives with many losing the battle, healthcare workers were tireless giving all they had until they didn’t have the energy to stand any longer, elderly people in nursing homes were all alone.  So many people were dealing with so much.  How could I be so self-centered?  My biggest problem was that I couldn’t walk the Camino or travel with my friends.  My disappointment in the situation shifted into disappointment in myself.

Combine all those emotions and I came to my next state -- nothingness.  The ride had stopped.

I thought many times of all of my sisters with whom I had shared so much  – kneeling at the Cruz de Ferro on the Camino, witnessing the beauty of the horses being let out in Wyoming,  trying our hands at in Tai Chi on the red rocks of Sedona, or drinking mulled wine and shopping the Christmas markets of Heidelberg.  I wanted to reach out to you, to support you and to encourage you during this difficult time, but I felt that I had nothing of any value to say.  How could I encourage you when I was living from such a place of lack and loss in my own life?

In the beginning, I implemented a weekly Zoom call, which was nice for a bit.  Then I think we all  became overwhelmed by, and a little sick of,  Zoom as it quickly became our main mode of connection for many situations.  Other than that, my connection with anyone other than immediate family or friends became almost non-existent.  No Facebook posts on my business page, very few emails, and only one video.

Then something changed.

I was invited by three girlfriends to join them for a few days in Sun Valley, Idaho for a little get-away.  My immediate response was ‘no’.  No excuse or reason, just ‘no’.   I think I had gotten so used to doing nothing, that travel and exploration, which were always the spark of my life, had become only a faint memory.  Thanks to my loving and insightful husband, I reconsidered that decision and agreed to go.

From the moment we stepped out of the vehicle at our Airbnb in Idaho and the cool autumn air touched my cheeks, I felt my old self returning.  As we strolled through the quaint little town, with no agenda and nowhere to be, my soul opened up and I literally felt life returning to me and surging through my veins.  I must have said to my friends at least ten times, “I can’t tell you how great it feels to be outside”.  I was like a released prisoner seeing the world anew.  The stunning reds, yellows and oranges of the fall leaves were everywhere, and I was reminded of the healing and invigorating power of nature, and the intense beauty of this world God created for us.  Those four days were just what I needed to remember how precious and amazing life is, even during difficult times.

Even though the situation has not changed since before my little trip, I have a renewed sense of being, trusting that all is well and reclaiming my power to choose love and joy in the face of whatever comes.

It has become surprisingly clear to me as I write this that I wasn’t able to share fully while I was in the middle of my funk.  It is only once I have come out of that gray place, that I am able to be open about it.

For some reason, I have always felt the need to be (or at least appear) strong.  Being open and vulnerable is not something I feel comfortable with.  I don’t know why that is exactly, because I feel honored when others feel safe enough to share their vulnerability and raw self with me.  So, thank you for allowing me to be open with you now.  Maybe next time, I will be brave enough to share in the midst of the craziness.  Because one thing I’m pretty sure of, this is not the last time I (or we) will be hit with events and circumstances that knock us off our center.

I’d love to hear how these uncertain times are affecting you.  Or better yet, what are you learning about yourself?

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